Troy Danfield

Australia 45-49

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

1483

Place

Total Time

1:29:40

Performance

73.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 58.0% slower than expected

Category Performance

aerobic

-3.0%

vs expected

strength

+9.4%

vs expected

running

-4.7%

vs expected