Jonathon Cummins
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1490
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 27.2% slower than expected
- • Specific weakness: Sled Pull - 14.1% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+2.2%
vs expected
running
-5.5%
vs expected