Adrian Janus
New Zealand
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1492
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Farmers Carry - 17.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.0% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
-5.1%
vs expected
running
+4.6%
vs expected