Dion Stewart
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1494
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 41.2% slower than expected
- • Specific weakness: Sled Push - 8.1% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+4.9%
vs expected
running
-5.5%
vs expected