Connor Surace

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1495
Place
Total Time
1:29:52
Performance
73.7th percentile

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Specific weakness: Total Running - 7.4% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
-9.8%
vs expected
running
+7.4%
vs expected