Lucas Pacialeo

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1496
Place
Total Time
1:29:52
Performance
73.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 29.4% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+16.8%
vs expected
running
-8.6%
vs expected