Joel Best
Australia
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1497
Place
Training Recommendations
- • Focus on running endurance - 6.1% below expected on total running time
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 13.8% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-16.1%
vs expected
running
+6.1%
vs expected