Craig Hansen

New Zealand 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1508
Place
Total Time
1:30:15
Performance
74.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.8% slower than expected
  • • Specific weakness: Sled Push - 12.6% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
-9.2%
vs expected
running
+1.8%
vs expected