Bailey Bowyer

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1516
Place
Total Time
1:30:30
Performance
74.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 54.8% slower than expected
  • • Specific weakness: Sled Push - 5.8% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+8.2%
vs expected
running
-4.3%
vs expected