Kaitlyn Swierzewski

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1016
Place
Total Time
1:52:09
Performance
81.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.9% slower than expected
  • • Specific weakness: Farmers Carry - 13.7% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+12.7%
vs expected
running
-7.1%
vs expected