Robin Swire

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1531
Place
Total Time
1:30:46
Performance
75.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.8% slower than expected
  • • Specific weakness: Wall Balls - 16.4% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+10.2%
vs expected
running
-6.8%
vs expected