Nick Hegarty

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1533
Place
Total Time
1:30:49
Performance
75.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 49.3% slower than expected
  • • Specific weakness: Wall Balls - 28.9% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+3.2%
vs expected
running
-7.5%
vs expected