Aidan Harrison

United Kingdom 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1537
Place
Total Time
1:30:55
Performance
75.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 15.8% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+4.1%
vs expected
running
-1.4%
vs expected