Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1537
Total Time
1:30:55
Overall Percentile
75.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +14.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:18 +0.0% 75th 3:58
Run 2 4:43 4:38 +1.7% 79th 4:16
Run 3 5:14 4:57 +5.4% 85th 4:34
Run 4 5:07 5:02 +1.3% 78th 4:37
Run 5 5:01 5:13 -4.1% 67th 4:47
Run 6 4:54 5:08 -4.7% 66th 4:41
Run 7 4:52 5:09 -5.6% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:30 +1.8% 84th 4:20
Sled Push strength 2:40 2:36 +2.1% 79th 2:19
Sled Pull strength 6:01 5:11 +15.8% 91th 4:37
Burpee Broad Jump aerobic 5:38 6:22 -11.7% 60th 5:29
Row aerobic 4:36 4:52 -5.7% 46th 4:40
Farmers Carry strength 2:28 2:28 -0.1% 76th 2:11
Sandbag Lunges strength 6:26 6:12 +3.6% 80th 5:23
Wall Balls strength 7:36 7:40 -0.9% 75th 6:31
Total Running running 34:10 34:38 -1.4% 72th 31:47

How to Read This Analysis