Oran Odonoghue

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1540
Place
Total Time
1:31:03
Performance
75.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.9% slower than expected
  • • Specific weakness: Sled Pull - 13.0% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+12.1%
vs expected
running
-9.3%
vs expected