Thomas Chapple

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1546
Place
Total Time
1:31:13
Performance
76.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 26.3% slower than expected

Category Performance

aerobic
-12.1%
vs expected
strength
+7.8%
vs expected
running
-4.0%
vs expected