Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1546
Total Time
1:31:13
Overall Percentile
76.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +23.9%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:19 -6.8% 58th 3:58
Run 2 4:20 4:38 -6.8% 59th 4:16
Run 3 4:46 4:58 -4.3% 65th 4:34
Run 4 4:57 5:03 -2.3% 71th 4:37
Run 5 4:54 5:14 -6.6% 61th 4:47
Run 6 5:10 5:09 +0.2% 76th 4:41
Run 7 5:12 5:10 +0.6% 77th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:30 -6.1% 39th 4:20
Sled Push strength 2:12 2:37 -16.1% 42th 2:19
Sled Pull strength 4:26 5:13 -15.1% 48th 4:37
Burpee Broad Jump aerobic 4:51 6:24 -24.4% 37th 5:29
Row aerobic 4:36 4:53 -5.9% 46th 4:40
Farmers Carry strength 2:34 2:28 +3.5% 80th 2:11
Sandbag Lunges strength 7:53 6:14 +26.3% 95th 5:23
Wall Balls strength 10:51 7:42 +40.7% 98th 6:31
Total Running running 33:21 34:44 -4.0% 66th 31:47

How to Read This Analysis