Dylan Hoey

Ireland 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1555
Place
Total Time
1:31:21
Performance
76.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 49.6% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
+11.1%
vs expected
running
-12.9%
vs expected