Jaynesh Narain
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1570
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 14.6% slower than expected
- • Specific weakness: Sandbag Lunges - 11.0% slower than expected
Category Performance
aerobic
-8.9%
vs expected
strength
+3.1%
vs expected
running
+1.8%
vs expected