Darren Scott

Australia 60-64
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1578
Place
Total Time
1:32:06
Performance
77.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.9% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+3.4%
vs expected
running
-4.5%
vs expected