Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1578
Total Time
1:32:06
Overall Percentile
77.8
Lower is faster
Athlete
Darren Scott
Australia

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +23.6%
Race avg drop: +14.3%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:21 -8.0% 57th 3:58
Run 2 4:23 4:41 -6.5% 62th 4:16
Run 3 4:47 5:01 -4.8% 66th 4:34
Run 4 4:47 5:06 -6.4% 64th 4:37
Run 5 5:08 5:17 -3.1% 72th 4:47
Run 6 5:00 5:12 -4.0% 69th 4:41
Run 7 5:23 5:13 +3.1% 83th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:31 -7.3% 34th 4:20
Sled Push strength 2:29 2:39 -6.5% 68th 2:19
Sled Pull strength 5:11 5:16 -1.9% 75th 4:37
Burpee Broad Jump aerobic 6:12 6:30 -4.8% 72th 5:29
Row aerobic 4:47 4:54 -2.6% 68th 4:40
Farmers Carry strength 2:07 2:30 -15.7% 51th 2:11
Sandbag Lunges strength 7:32 6:20 +18.9% 92th 5:23
Wall Balls strength 9:35 7:50 +22.2% 92th 6:31
Total Running running 33:29 35:03 -4.5% 67th 31:47

How to Read This Analysis