Harrison Slater-weir

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1579
Place
Total Time
1:32:06
Performance
77.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 47.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.8% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+9.2%
vs expected
running
-9.9%
vs expected