Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1579
Total Time
1:32:06
Overall Percentile
77.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +20.7%
Race avg drop: +14.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:21 -10.6% 50th 3:58
Run 2 4:08 4:41 -11.9% 45th 4:16
Run 3 4:19 5:01 -14.1% 39th 4:34
Run 4 4:41 5:06 -8.4% 58th 4:37
Run 5 4:52 5:17 -8.1% 59th 4:47
Run 6 4:46 5:12 -8.5% 59th 4:41
Run 7 4:56 5:13 -5.5% 66th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:31 -2.1% 69th 4:20
Sled Push strength 2:32 2:39 -4.6% 71th 2:19
Sled Pull strength 5:02 5:16 -4.7% 71th 4:37
Burpee Broad Jump aerobic 5:02 6:30 -22.7% 42th 5:29
Row aerobic 5:08 4:54 +4.5% 91th 4:40
Farmers Carry strength 2:33 2:30 +1.6% 80th 2:11
Sandbag Lunges strength 6:42 6:20 +5.8% 84th 5:23
Wall Balls strength 11:36 7:50 +47.9% 99th 6:31
Total Running running 31:36 35:03 -9.9% 53th 31:47

How to Read This Analysis