Tim Spooner

Australia 40-44

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

1594

Place

Total Time

1:32:23

Performance

78.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.2% below expected on total running time
• Specific weakness: Burpee Broad Jump - 10.0% slower than expected

Category Performance

aerobic

-0.2%

vs expected

strength

-13.0%

vs expected

running

+3.2%

vs expected