Allyana Sysouvanh
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1024
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 128.8% slower than expected
Category Performance
aerobic
+12.6%
vs expected
strength
+28.7%
vs expected
running
-19.1%
vs expected