Katie Roese
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1025
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 13.1% slower than expected
- • Specific weakness: Sled Push - 8.7% slower than expected
Category Performance
aerobic
-8.5%
vs expected
strength
+3.1%
vs expected
running
+1.8%
vs expected