Dion Bella

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1625
Place
Total Time
1:33:42
Performance
80.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.9% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+4.1%
vs expected
running
-3.5%
vs expected