Jacob Sciberras

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

163
Place
Total Time
1:07:02
Performance
8.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.7% slower than expected
  • • Specific weakness: Wall Balls - 15.8% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
-7.3%
vs expected
running
+2.7%
vs expected