Shijo Joy

Australia 35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

1641

Place

Total Time

1:34:24

Performance

80.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 13.9% slower than expected
• Specific weakness: Sled Pull - 11.9% slower than expected

Category Performance

aerobic

-3.6%

vs expected

strength

+1.6%

vs expected

running

+0.4%

vs expected