Johan Walt

South Africa 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1645
Place
Total Time
1:34:33
Performance
81.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Total Running - 5.5% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
-4.6%
vs expected
running
+5.5%
vs expected