Demis Bhargava

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1649
Place
Total Time
1:34:40
Performance
81.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 40.8% slower than expected
  • • Specific weakness: Sled Pull - 23.7% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+15.6%
vs expected
running
-7.5%
vs expected