Michael Barker

United Kingdom 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1653
Place
Total Time
1:34:48
Performance
81.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 18.0% slower than expected
  • • Specific weakness: SkiErg - 6.8% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
-2.9%
vs expected
running
-4.2%
vs expected