Daniel Qi

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1654
Place
Total Time
1:34:49
Performance
81.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.5% slower than expected
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+8.4%
vs expected
running
-6.5%
vs expected