Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1654
Total Time
1:34:49
Overall Percentile
81.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:28 -0.3% 82th 3:58
Run 2 4:37 4:48 -4.0% 74th 4:16
Run 3 4:52 5:09 -5.7% 71th 4:34
Run 4 4:46 5:15 -9.3% 63th 4:37
Run 5 5:10 5:27 -5.2% 73th 4:47
Run 6 4:57 5:21 -7.7% 68th 4:41
Run 7 4:52 5:22 -9.5% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:35 +9.0% 99th 4:20
Sled Push strength 3:14 2:45 +17.5% 96th 2:19
Sled Pull strength 6:07 5:28 +11.6% 92th 4:37
Burpee Broad Jump aerobic 6:04 6:49 -11.0% 69th 5:29
Row aerobic 5:10 4:58 +3.7% 92th 4:40
Farmers Carry strength 2:43 2:36 +4.3% 87th 2:11
Sandbag Lunges strength 7:10 6:36 +8.3% 89th 5:23
Wall Balls strength 8:16 8:13 +0.4% 82th 6:31
Total Running running 33:42 36:02 -6.5% 69th 31:47

How to Read This Analysis