Alex Trevallion

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

165
Place
Total Time
1:07:04
Performance
8.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.4% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+14.0%
vs expected
running
-2.3%
vs expected