Liam Burrett

New Zealand 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1668
Place
Total Time
1:35:13
Performance
82.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.4% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-16.2%
vs expected
running
+1.1%
vs expected