Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1668
Total Time
1:35:13
Overall Percentile
82.2
Lower is faster
Athlete
Liam Burrett
New Zealand

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: +14.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:29 +5.3% 90th 3:58
Run 2 4:30 4:49 -6.8% 68th 4:16
Run 3 4:58 5:10 -4.1% 75th 4:34
Run 4 5:15 5:16 -0.5% 82th 4:37
Run 5 5:34 5:28 +1.7% 85th 4:47
Run 6 5:40 5:23 +5.3% 90th 4:41
Run 7 5:53 5:24 +8.9% 93th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:35 +0.1% 85th 4:20
Sled Push strength 2:31 2:45 -9.0% 70th 2:19
Sled Pull strength 4:24 5:30 -20.1% 46th 4:37
Burpee Broad Jump aerobic 7:47 6:51 +13.4% 93th 5:29
Row aerobic 4:47 4:59 -4.2% 68th 4:40
Farmers Carry strength 1:57 2:37 -25.5% 34th 2:11
Sandbag Lunges strength 6:54 6:39 +3.7% 86th 5:23
Wall Balls strength 5:47 8:17 -30.2% 41th 6:31
Total Running running 36:34 36:10 +1.1% 85th 31:47

How to Read This Analysis