Anay Hernandez

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1030
Place
Total Time
1:53:34
Performance
82.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 41.4% slower than expected
  • • Specific weakness: Wall Balls - 29.7% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+17.6%
vs expected
running
-5.1%
vs expected