Devron Abdol

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1675
Place
Total Time
1:35:29
Performance
82.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.7% slower than expected
  • • Specific weakness: Sled Push - 19.5% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+8.1%
vs expected
running
-6.0%
vs expected