Mathew Hill
United Kingdom
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1685
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 42.7% slower than expected
- • Specific weakness: Wall Balls - 41.5% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+15.1%
vs expected
running
-16.1%
vs expected