Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1685
Total Time
1:35:48
Overall Percentile
83.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +8.3%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:31 -11.1% 57th 3:58
Run 2 4:14 4:51 -12.8% 52th 4:16
Run 3 4:19 5:12 -17.1% 39th 4:34
Run 4 4:26 5:18 -16.5% 44th 4:37
Run 5 4:35 5:30 -16.7% 44th 4:47
Run 6 4:36 5:24 -15.1% 50th 4:41
Run 7 4:20 5:26 -20.3% 37th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:36 -2.3% 75th 4:20
Sled Push strength 3:05 2:47 +10.7% 93th 2:19
Sled Pull strength 5:41 5:33 +2.4% 87th 4:37
Burpee Broad Jump aerobic 7:42 6:55 +11.2% 92th 5:29
Row aerobic 4:57 5:00 -1.1% 81th 4:40
Farmers Carry strength 2:04 2:38 -21.7% 45th 2:11
Sandbag Lunges strength 9:35 6:43 +42.7% 100th 5:23
Wall Balls strength 11:51 8:22 +41.5% 100th 6:31
Total Running running 30:31 36:23 -16.1% 44th 31:47

How to Read This Analysis