Jahn Vannisselroy
New Zealand
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1687
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 56.7% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
+12.5%
vs expected
running
-11.5%
vs expected