Hayden Culph

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1689
Place
Total Time
1:35:54
Performance
83.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.1% slower than expected
  • • Specific weakness: Sled Push - 17.1% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+13.0%
vs expected
running
-8.2%
vs expected