David Langley
Australia
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1696
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Sled Push - 12.2% slower than expected
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
-7.4%
vs expected
running
+5.8%
vs expected