Michael Sheed
New Zealand
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
169
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Sled Push - 38.9% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
+2.6%
vs expected
running
+5.0%
vs expected