Lee Duda
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1033
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 20.8% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+7.3%
vs expected
running
-9.7%
vs expected