Jacob Crowder

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

170
Place
Total Time
1:07:17
Performance
8.3th percentile

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Wall Balls - 21.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.2% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+2.0%
vs expected
running
+4.3%
vs expected