Asef Hammoud

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1713
Place
Total Time
1:36:30
Performance
84.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 7.9% slower than expected
  • • Specific weakness: Sled Pull - 7.7% slower than expected

Category Performance

aerobic
-8.8%
vs expected
strength
-1.3%
vs expected
running
+4.0%
vs expected