Eden Shields

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1715
Place
Total Time
1:36:31
Performance
84.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.4% slower than expected
  • • Specific weakness: Sled Pull - 14.5% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
+2.2%
vs expected
running
-9.7%
vs expected