Mark Mccabe

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

171
Place
Total Time
1:07:18
Performance
8.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 12.3% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+1.7%
vs expected
running
+6.2%
vs expected